FREE DOWNLOAD FOR STUDENTS - PROMOTING CONFIDENCE & CLARITY
Are you struggling with exam anxieties and stress? Please help yourself to this free download. I've created a calming recording especially for students who may need a little extra support during exam time. It’s designed to ease anxiety, boost confidence and clarity, helping to improve focus & memory retention. It’s perfect for listening to before revision sessions or on the day of an exam. Take a few moments to reset, recharge and feel more in control.
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Download for free.
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ANXIETY IN CHILDREN WEBINAR
This workbook has been created to help children gain a greater understanding of their emotions by providing structured activities that encourage self-reflection and emotional expression. Children can learn to recognise, understand and manage their emotions more effectively. This Workbook also offers a safe space for children to process their feelings at their own pace, which can lead to greater emotional awareness and resilience. Enjoy!
Les x
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Download for free.
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FREE WELLBEING WORKBOOK FOR CHILDREN
This workbook has been created to help children gain a greater understanding of their emotions by providing structured activities that encourage self-reflection and emotional expression. Children can learn to recognise, understand and manage their emotions more effectively. This Workbook also offers a safe space for children to process their feelings at their own pace, which can lead to greater emotional awareness and resilience. Enjoy!
Les x
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Download for free.
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​
ANXIETY IN CHILDREN WEBINAR
This workbook has been created to help children gain a greater understanding of their emotions by providing structured activities that encourage self-reflection and emotional expression. Children can learn to recognise, understand and manage their emotions more effectively. This Workbook also offers a safe space for children to process their feelings at their own pace, which can lead to greater emotional awareness and resilience. Enjoy!
Les x
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Download for free.
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