My wellbeing classes teach children that every emotion has a place and plays a role in their lives.

Understanding their emotions enables children to make informed decisions to improve their overall mental and emotional wellbeing.

​

Having the ability to manage, understand and use emotions effectively, help children to overcome challenges.

​

Building emotional resilience gives children more confidence to manage stress, challenges, traumas or even adversity that life brings and for them to bounce back from it.

​

​

​