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Welcome to this 20-minute relaxation recording, designed to provide you with a peaceful retreat from the hustle & bustle of daily life. Taking time out for ourselves is essential for maintaining mental & emotional wellbeing. This recording will help you reduce stress, enhance your mood & improve overall focus & productivity. By dedicating just a few minutes to relaxation, you can rejuvenate your mind & body, allowing you to return to your daily activities feeling refreshed & re-energised. Enjoy this moment of tranquility & self care.


Les x

Listen online or download for free.


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